The Sunday Sermon

Our minister did preach
To gO! runners galore,
"Let's run all night long,
Then stay up and run more!"

The gO! congregation
Did gather that night
For our Sunday service
And things seemed all right.

(Well Isaac had sinned,
And could not listen well.
His fate might be sealed
He should go to...bed)

But the preacher himself
could not live up to his word.
At the same day's races
He was not seen or heard.

Heather, Bryan and Gladys,
To name just a few,
Sucked it up to continue
For a run through the slough.

And Gary and Anne
Met at 8:00 for a run,
To shepherd the others
Who had missed last night's fun.

So follow your hearts
For workouts of this kind.
And make your decision
Using reasonable minds.

And heed this advice
When you hear Josh's song,
Or you might still be running
While he is long gone.