The gO! Running Group is a Roseville based recreational running group that aims to provide group running opportunities for runners of all abilities. Although our focus is primarily on 5K to marathons, we have members who have completed triathlons (including Ironman events) and ultras. We train on both roads and trails. We currently meet three times per week - Sunday mornings and Tuesday/Thursday evenings.

Wednesday, February 29, 2012

gO! Babies

Welcome gO! baby Alexander Xavier Steele Banda!
Congrats Michelle, Isaac and Allia!
And.... we look forward to welcoming the next gO! baby into the world in a few months!
Congrats Joe and Melissa!

Thursday, February 2, 2012

Big Sur Training Camp- Feb. 10-12, 2012

Some details...
  • Friday
    • Welcome "cocktail hours" 7-10pm Friday night. Hotel Tavern
    • 8-10pm Viewing of "Unbreakable," story/movie of an epic 2010 Western States race. Hotel Tavern
  • Saturday
    • Breakfast on your own
    • 8am- 22 mile run
    • Lunch on your own
    • 5pm- Shake-out 3 mile run/walk along bluffs
    • 7pm- gO! Prom 2012- Represent YOUR decade and get beautiful, cause we are going to prom... in the tavern. Just spice up your wardrobe and come as spiffy as you can! Represent your "prom era" and earn bonus points! This is a FORMAL affair! An example....

  •  Sunday
    • Breakfast on your own
    • 8am- 10 mile run
    • Lunch on your own
    • Depart for home!
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