The gO! Running Group is a Roseville based recreational running group that aims to provide group running opportunities for runners of all abilities. Although our focus is primarily on 5K to marathons, we have members who have completed triathlons (including Ironman events) and ultras. We train on both roads and trails. We currently meet three times per week - Sunday mornings and Tuesday/Thursday evenings.

Wednesday, October 20, 2010

6 Mile Route for Thursday

Run up to 6 on this out and back

http://www.trainingpeaks.com/sr/XTGMI6DKNHIQK6ZCHPVVG6V5TQ
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