The gO! Running Group is a Roseville based recreational running group that aims to provide group running opportunities for runners of all abilities. Although our focus is primarily on 5K to marathons, we have members who have completed triathlons (including Ironman events) and ultras. We train on both roads and trails. We currently meet three times per week - Sunday mornings and Tuesday/Thursday evenings.

Monday, October 11, 2010

SF Nike Women's Weekend


Calling all ladies racing this weekend in San Fransisco! Please go to the "Who's Racing Where" spreadsheet linked to the right and then select "Chix" sheet at the bottom. Melissa is getting everyone organized for the exciting weekend!

Good luck to all!
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2 comments:

  1. Allen ROctober 11, 2010 at 11:16 PM

    TwoToms BlisterShield is a powder that I put in my socks for long runs. TwoToms SportShield is a roll-on liquid that I haven't tried. Many years ago, for marathons and ultras, I taped my toes and even the soles of my feet. Now for runs that are long for me, I put half a tsp. of BlisterShied in each sock, and shake the sock before putting it on. It works for me.

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  2. TIM CASAGRANDEOctober 15, 2010 at 3:41 PM

    plan for rain...

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