The gO! Running Group is a Roseville based recreational running group that aims to provide group running opportunities for runners of all abilities. Although our focus is primarily on 5K to marathons, we have members who have completed triathlons (including Ironman events) and ultras. We train on both roads and trails. We currently meet three times per week - Sunday mornings and Tuesday/Thursday evenings.

Friday, December 31, 2010

Winter Solstice run pictures

If you would like to purchase any of the pictures that Jodie took during our Winter Solstice run, e-mail Gary and Anne with your request. You can view them at http://www.photoreflect.com/scripts/prsm.dll?eventthumbs?event=0H0J0025 Do not order from her web page. The cost is $5.00 for a 5" X 7" and/or $10.00 for an 8" X 10" We'll compose a list that we can give to her all at once.

Tuesday, December 28, 2010

Tonight's Run

We will be moving tonight's run INDOORS! We will still be meeting at Roseville High School, but we will be using our fitness rooms to complete our workout. The rooms are located in the portables just to the left of the rear parking lot entrance (the one we usually park at). See you there!

Wednesday, December 22, 2010

Winter Solstice Run 2010

Wow! Check these out.

An album is now online with your photos from Jodie Wood Photography.
Thank you Jodie for taking the time to do this for us.

To view the photos click the link or copy the URL link into your browser's address bar:

http://www.photoreflect.com/scripts/prsm.dll?eventthumbs?event=0H0J0025

Wednesday, December 15, 2010

NEW UPDATES


2010 gO! Winter Party

When: Saturday Dec. 18, 7pm
Where: Errecart Home
(216 Fieldstone ct., RSVL )
Who: gO! Runners & Family
Theme: Your Best Holiday Sweater!

$10/person (kids free)- Give $ to Melissa or Leslie
Catered by Macaroni Grill
BYOB (or other adults beverages)
Free babysitting available next door at Mark's house
(mine will be there, email me if interested, kid's are also welcome at the party, I just thought it might be more mellow without ALL of the kids, especially mine!)
RSVP on "Who's Racing Where"
Then: Join us Sunday morning (12/19) for the Fleet Feet Free Holiday Classic (http://www.fleetfeetsacramento.com/fleet-feet-free-holiday-classic) The gO! Group annually runs this event together for fun. Wear your best holiday garb and gO! shirts and join us for a jog among friends.

Monday, December 13, 2010

Christine Joins The 1,000 Mile Club!


CONGRATS TO CHRISTINE FOR PASSING THE 1,000 MILE MARK! PRESIDENT CLEVELAND WELCOMES YOU INTO HIS CLUB!

Tuesday, December 7, 2010

A gO! runner's thoughts after the CIM.....
"Running a marathon when not fully prepared is about as smart as using strange leaves for "toilet paper" after going potty in the woods...you know better, and you might get lucky, but if not then your gonna feel it in the worst way!"
Lisa Vaccaro

A Great CIM for gO!

Congrats to all those you participated in the 28th Annual CIM this past Sunday!! gO! had 23 full marathon participants, 9 of which completed their first marathon!! As far as I can discover, we also had 5 PR's. I apologize for any errors or omissions! Here are the results:

Ben- 1st marathon, 4:41, 10:50 pace
Larry- 1st marathon, 4:45, 11:00 pace
Kris- 1st marathon, 4:11, 9:43 pace

Jodie- 1st marathon 4:02, 9:17 pace
Leslie M.- 1st marathon, 5:12, 12:05 pace
Reggie Glaude (Gladys’ husband)-1st marathon, 4:42, 10:51 pace
Becky- 1st marathon, 5:25, 12:35 pace

Cindy- 1st marathon, 4:55, 11:24 pace
Christine- 1st marathon 4:39, 10:49 pace
Orlando- 2:44, 6:18 pace

Joe- 3:27, 7:58 pace
Josh- 3:32, 8:08 pace
John- 4:05, 9:26 pace
Mike- 3:47, 8:44 pace
Isaac- PR 3:53, 8:58 pace
Dennis-PR 3:41 , 8:31 pace
Jesse- PR 4:18, 9:58 pace
Anne- PR 4:46, 11:04 pace
Gladys- 4:42, 10:51 pace

Peyton- PR 5:15, 12:13 pace
Lisa V- 4:16, 9:53 pace
Laurie B.- 4:34, 10:32 pace

Trish- PR 4:33, 10:35 pace

Friday, December 3, 2010

Friday Night Pasta !!

6:00 PM at Bucca di Beppo
Check with Christine if you have not rsvp'd
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