The gO! Running Group is a Roseville based recreational running group that aims to provide group running opportunities for runners of all abilities. Although our focus is primarily on 5K to marathons, we have members who have completed triathlons (including Ironman events) and ultras. We train on both roads and trails. We currently meet three times per week - Sunday mornings and Tuesday/Thursday evenings.

Friday, July 13, 2012

Good luck to all Vineman Ironman 70.3 gO!  participants this Sunday!! You can follow all of their splits at on race morning. Have fun and enjoy the race!!

Start time
Arrive at T2
Pros/Wave 1
6:30 am

Heather (835)
7:18 am
2:20 pm
Gary (924)
7:26 am
11:30 am
2:00 pm
Anne (1207)
7:38 am
12:10 pm
2:40 pm
Mary (2035)
8:22 am
12:15 pm
2:45 pm
Christine (2089)
8:22 am
12:35 pm
3:05 pm
Final Wave
8:38 am