The gO! Running Group is a Roseville based recreational running group that aims to provide group running opportunities for runners of all abilities. Although our focus is primarily on 5K to marathons, we have members who have completed triathlons (including Ironman events) and ultras. We train on both roads and trails. We currently meet three times per week - Sunday mornings and Tuesday/Thursday evenings.

Monday, July 1, 2013

Due to the Heat...

It's HOT HOT HOT 

Due to the extreme heat, we are canceling the formal gO workouts this week.  Plan to run in the early mornings if you can or go somewhere cool to do your workout. Include your favorite running partners in your plan and/or post on Facebook. It's more fun to workout together.

The next gO workout will be Sunday, July 7, 7:00 AM.  See you at the fun run Thursday. 
Have a fun and safe 4th of July. 
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