The gO! Running Group is a Roseville based recreational running group that aims to provide group running opportunities for runners of all abilities. Although our focus is primarily on 5K to marathons, we have members who have completed triathlons (including Ironman events) and ultras. We train on both roads and trails. We currently meet three times per week - Sunday mornings and Tuesday/Thursday evenings.

Thursday, February 2, 2012

Big Sur Training Camp- Feb. 10-12, 2012

Some details...
  • Friday
    • Welcome "cocktail hours" 7-10pm Friday night. Hotel Tavern
    • 8-10pm Viewing of "Unbreakable," story/movie of an epic 2010 Western States race. Hotel Tavern
  • Saturday
    • Breakfast on your own
    • 8am- 22 mile run
    • Lunch on your own
    • 5pm- Shake-out 3 mile run/walk along bluffs
    • 7pm- gO! Prom 2012- Represent YOUR decade and get beautiful, cause we are going to prom... in the tavern. Just spice up your wardrobe and come as spiffy as you can! Represent your "prom era" and earn bonus points! This is a FORMAL affair! An example....

  •  Sunday
    • Breakfast on your own
    • 8am- 10 mile run
    • Lunch on your own
    • Depart for home!
Posted by at

4 comments:

  1. TIM CASAGRANDEFebruary 2, 2012 at 7:20 PM

    prom...really?

    ReplyDelete
  2. UnknownFebruary 2, 2012 at 10:06 PM

    Tim--you don't have anything to worry about. If I need to find something from my prom era I'll need to go to an antique store! Josh is probably pulling another outfit from Miami Vice Collection :-)

    ReplyDelete
  3. Lori6February 3, 2012 at 9:18 AM

    LOL, I could unbox my wedding dress it was from the 80's. Too bad I'm not going!!

    ReplyDelete
  4. Josh ErrecartFebruary 3, 2012 at 11:30 AM

    Don't think "Prom" as much as just "looking good!" Tough for Tim, you really can't polish a brick!

    ReplyDelete

Subscribe to: Post Comments (Atom)