The gO! Running Group is a Roseville based recreational running group that aims to provide group running opportunities for runners of all abilities. Although our focus is primarily on 5K to marathons, we have members who have completed triathlons (including Ironman events) and ultras. We train on both roads and trails. We currently meet three times per week - Sunday mornings and Tuesday/Thursday evenings.

Tuesday, December 7, 2010

A gO! runner's thoughts after the CIM.....
"Running a marathon when not fully prepared is about as smart as using strange leaves for "toilet paper" after going potty in the woods...you know better, and you might get lucky, but if not then your gonna feel it in the worst way!"
Lisa Vaccaro
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