The gO! Running Group is a Roseville based recreational running group that aims to provide group running opportunities for runners of all abilities. Although our focus is primarily on 5K to marathons, we have members who have completed triathlons (including Ironman events) and ultras. We train on both roads and trails. We currently meet three times per week - Sunday mornings and Tuesday/Thursday evenings.

Sunday, January 3, 2010

Tuesday Night Hill Work

We will meet at Sculpture Park Tuesday night for our run. We will warm up by running down the bike trail to Piches hill for the "Hill Work" part of the night, then cool down by running back to the cars. Since it will be dark and we will be on the bike path, you may want to bring your lights!
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