The gO! Running Group is a Roseville based recreational running group that aims to provide group running opportunities for runners of all abilities. Although our focus is primarily on 5K to marathons, we have members who have completed triathlons (including Ironman events) and ultras. We train on both roads and trails. We currently meet three times per week - Sunday mornings and Tuesday/Thursday evenings.
Monday, January 28, 2013
Gumby 5k or 10K
Come race the trails with tbfracing
Saturday, Feb. 2
More information on "Who's Racing Where"
and
If you want to carpool
Be at our house
At 6:50 AM
--The Casas
Wednesday, January 23, 2013
gO! 10K Delayed! gO! Invasion planned for "Alena's Grovnerdowns Neighborhood 5K" on Sunday morning! Meeting Time- 8am or 9am
Please meet at Gary and Anne's house at 8am if you are planning to run long (an hour or more) before the 5K.
Meet at Gary and Anne's house at 9am if you are planning to run short (less than an hour) before the 5K.
Coaches will be there at both times.
Race Time- 10am Race location: 4915 Stirling st., Granite Bay, CA Parking- Gary and Anne's house just around corner from race start. If you need an address, text/fb/email Anne.
LAURIE BEYER x 4 JOSH ERRECART x 4 MIKE MADDOX x 4 DENNIS OW x 3 GARY CASAGRANDE x 3 HEATHER CLARK x 3 DAVE HEITMAN x 3 GLADYS GLAUDE x 3 JOE ORTEGA x 3 LUNA x 3 ISAAC BANDA x 2 ALLEN REID x 2 PATRICIA MARQUEZ x 2 ANNE CASAGRANDE x 2 CHRISTINE CHENG X 2 CANDICE GUIDER X 2 TIM CASAGRANDE X 2 TERRI TOKUTOMI X 2 CASSIE HARTLEY LARRY BELLUCCI TIM HERMAN LESLIE GRAY MICHELLE BANDA MELISSA GUTZMAN KRIS MAPES ALAN LAMBERT KIM EVANS LORI WELLS PATTI FERNANDEZ DAN TOKUTOMI