The gO! Running Group is a Roseville based recreational running group that aims to provide group running opportunities for runners of all abilities. Although our focus is primarily on 5K to marathons, we have members who have completed triathlons (including Ironman events) and ultras. We train on both roads and trails. We currently meet three times per week - Sunday mornings and Tuesday/Thursday evenings.

Friday, May 4, 2012

gO! 10K

3rd Annual gO! 10K Is Here!!
  • Sunday 5/6, 8am
  • Meet at Coffee Republic to carpool (corner of Auburn-Folsom and Greenback) or inside Negro Bar State Recreation Area. There is a $10 park entrance fee so carpooling is recommended. It is also only a 1 mile walk/run from Coffee Republic if you wish to park there and warm up with a jog into the park. 
  • We will gather at the Southwest end of the park in the large grass area. When entering the park, drive into the main parking lot and then continue down the road that exits the parking area at the right end of the lot. We will be where the road dead ends.
  • Race start will be approx. 8:30am.
  • Race will consist of 3 laps of a 2 mile course.We can also do a 2 or 4 mile race for those not ready for a 10K.
  • Aid stations at mile 2 and 4.
  • Awards given for top 3 overall men and women, and 3 deep in "random" age groups chosen by JAG timing.
  • FREE post-race gourmet breakfast burritos!
  • Family members of gO! welcome to race.
  • 1 mile Kid's race (if enough kids) after 10K.
  • Kids may "hang out" with JAG Timing while parents race the 10K if needed.
  • Call Josh if lost or confused: 916-316-4403
LET'S gO!
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