As discussed earlier we would like to invite any current and potential future triathletes to the first ever gO! Tri-Talk. We will take an hour before our scheduled track workout to talk triathlon and practice our skills. Gary and I will go over the logistics of a typical triathlon, tips for beginners, and transition strategies. Please come prepared as if you were doing a triathlon as we will practice transitions and actually go through the motions (we will not be doing actual workouts, just short 2-3 minute legs in order to focus on transitions). Therefore, please bring your bike, wetsuit (if you have one), etc... We will do it Tuesday (8/3) at 5:45pm at Roseville High School. Meet at the pool. EVERYONE is welcome as this is geared toward the beginners or folks just thinking about maybe someday Tri-ing!
Hope to see you there!
Darn, Joe and I won't be able to make it. We both want to learn your transition secret because your's are always fast!
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