The gO! Running Group is a Roseville based recreational running group that aims to provide group running opportunities for runners of all abilities. Although our focus is primarily on 5K to marathons, we have members who have completed triathlons (including Ironman events) and ultras. We train on both roads and trails. We currently meet three times per week - Sunday mornings and Tuesday/Thursday evenings.

Tuesday, March 6, 2012

Weekend Plans For gO!


On Your Way Too Cool? Some gO! Details:
  •  Pasta Prep- Noodles & Co., 7pm Friday. Please RSVP yourself on "Who's Racing Where" log.
  • Carpool/Caravan- Meet at Park N Ride at Sierra College Blvd and I-80 at 6:15am. We will attempt to park near each other and "tailgate" before and after race. We will have gO! tent, chairs, and snacks. Direct all spectators and supporters to the area.

AND...

Calling all Running Leprechauns,

Here are some details for Sunday's Shamrock'N Half Marathon...
  • Pasta Prep- Noodles & Co., 7pm Friday. Please RSVP yourself on "Who's Racing Where" log.
  • Carpooling- Meet at the Park and Ride between In N Out at 6:15am. Please list yourself on the "Who's Racing Where" list below as a carpooler so we know who to expect
  • We will gather and meet inside Raley Field in the 3rd baseline bleachers just above the finish line around 7am.
  • Start Times: Wave 1- 7:45am-Under 9:15 per mile; Wave 2-8:00am-Between 9:16 and 10:30 min. per mile. Wave 3-8:15am- Between 10:31 and 12:00 min./mile. Wave 4- 8:30am- Runners & walkers expecting to average above 12:00 min. per mile.
I wish you the Luck of the Irish on this one!

4 comments:

  1. According to the Shamrock'n website, "PLAN TO BE AT RALEY FIELD BY 6:15 AM. RACE WILL START ON TIME."

    "With 5,500 total participants plus family and friends to cheer you on, expect very heavy traffic race morning. Please allow extra time for parking. Carpooling is strongly encouraged."

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  2. Yes, every year they "encourage" people to arrive really early. However, in our experience, we have never had an issue getting into the stadium or to the start line on time.

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