The gO! Running Group is a Roseville based recreational running group that aims to provide group running opportunities for runners of all abilities. Although our focus is primarily on 5K to marathons, we have members who have completed triathlons (including Ironman events) and ultras. We train on both roads and trails. We currently meet three times per week - Sunday mornings and Tuesday/Thursday evenings.

Monday, December 28, 2009

Remember, the feeling you get from a good run is far better than the feeling you get from sitting around wishing you were running.
Sarah Condor
Posted by at No comments:

Tuesday, December 22, 2009

gO! Winter Solstice Trail Run


Details for tonight's Winter Solstice Trail Run:


  • Meet at 6pm on corner of Twin Rocks Rd & Boulder Rd, Granite Bay, Placer, California 95650

  • We will be running/hiking a 5 mile single track trail with plenty of ups and downs.

  • Bring a head light or flashlight as it will be dark in the trees and there will be almost no moon..

  • Wear shoes and clothes that you do not mind getting VERY dirty and muddy.

  • Parking will be tight so we will have to double park and block each other in. Carpool where possible.

  • EVERYONE welcome. We will probably have two pace groups, but otherwise we run/hike as a group, no single runners this time!

  • Wear you anti-mountain lion perfume as we will not be alone in the dark! Just kidding!
Posted by at No comments:

Thursday, December 17, 2009

Operation Holiday Spirit is a gO!




Reminders:

  • Join us as we run through the lights tonight at our annual gO! Candy Cane Lane run. We will meet at 6pm outside Round Table Pizza in the Bel Air shopping center on the corner of Sunset and Stanford Ranch. We will run a .9 mile loop 2-3 times through the most decorated neighborhood in the area. Be sure to wear your gO! shirt and all the winter holiday spirit wear you can find!




  • Sunday- Join us for the Free Fleet Feet Fun Run this Sunday down by the river. This is a free run put on by Fleet Feet. Please bring a toy to donate. You can check out the details at: http://www.fleetfeetsacramento.com/fleet-feet-free-holiday-classic Last year we ran the race as one big gO! group and we will plan to do the same again (although you are more than welcome to "race" it). We will be meet at the Park and Ride between Sunsplash and In N Out at 8am to carpool down together. Again, wear you gO! shirt and you best holiday spirit wear!

Posted by at No comments:

Monday, December 14, 2009

2nd Annual gO! Winter Party


Please join us for our 2nd Annual gO! Winter Party this Friday (12/18) at 7pm at the newly designated gO! party house, Alan Lambert's (adress coming soon)! This will be a pot luck so please bring your favorite dish to share and an adult beverage of your choice. We will be providing all of the paper products and the non-alcoholic beverages. Please RSVP using the "Who's Racing Where" link below and be sure to post what you will be bringing. Families welcome! Don't miss out on the fun!!
Posted by at No comments:
Subscribe to: Posts (Atom)