The gO! Running Group is a Roseville based recreational running group that aims to provide group running opportunities for runners of all abilities. Although our focus is primarily on 5K to marathons, we have members who have completed triathlons (including Ironman events) and ultras. We train on both roads and trails. We currently meet three times per week - Sunday mornings and Tuesday/Thursday evenings.

Tuesday, September 29, 2009

TONIGHT'S RUN IS AT 6:30PM. SORRY FOR THE CONFUSION ON THE SCHEDULE!
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Cowtown Packet Pick Up


Cowtown Info:

  • I will be heading down to Fleet Feet Sac on Thursday for the Runner's Symposium and would be more than happy to pick up any and all race packets. Please let me know (through the comments section of this post) if you would like me to grab yours. Please provide me your full name, race, age, and phone number. I will then pass the packets on to you Sunday morning.

  • Sunday morning carpool- We will be meeting at the park and ride between In N Out and Sunsplash at 6am.

  • Best place to park at the race is in the Sac City College parking lot on corner of Sutterville and Freeport.

  • Wear your gO! Shirt

  • Fleet Feet will be setting up a tent for us and their other 13.1 Training Group. You will be able to leave stuff with them and grab some bagels, fruit, drinks, etc.

  • BEAUTIFUL weather projected!! Be sure to wear sweats down there and keep them on for warm ups, but you should be able to race in typical t-shirt and shorts.
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Saturday, September 26, 2009

Free Cowtown Marathon Bib

My neighbor/training buddy, Mark, registered for the Cowtown full a while ago and has since suffered injury. Therefore he is not running and has his bib for anyone who wants to run. I know there are not a lot of folks ready to just jump into a marathon, but maybe one of you knows somebody who is. Let me know.....
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Thursday, September 24, 2009

gO! Carbo-Loading Pasta Feed






Join us for some good old fashion carbo-loading before Cowtown next Friday night (10/2)!! Alan Lambert has graciously offered up his home for the delinquents known as gO! You need not bring anything except for your charming smile and the carbo-loading adult beverage of your choice (BYO"C-L"B). Non-gO! family members are welcome. The face-stuffing will begin around 6:30pm with Grandpa Gary's rendition of "Twas the Night Before The Night Before Cowtown" culminating the night a few hours later. Alan also has a pool and hot tub in the shape of "gO!" if anyone wants to jump in, so bring your speedos!! Please use the "Comment" link button associated with this post to RSVP.
(directions to Alan's house to be distributed at the top of Boulder Ridge Hill at midnight of the next full moon- you must RUN to the top). Or... read here....
6916 Fordham Court
Rocklin, CA 95677
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